Reconnecting with Ourselves in the Magical Energy of June
Brought to you by master accredited executive coach, Abigail Unwin, this blog invites you to reflect on how we can be our best selves this summer☀️
Why isn’t revision more inclusive?
Hear my take on how to personalise revision for your ADHD brain, and fight off the academic burnout.
My top 5 ways to reduce the risk of burnout
Sneak a peak at my burnout management cheat sheet!🌸
Why we should make space for more reflection
Read the feedback from my most recent clients to understand the benefit of reflection!✨
Why people-pleasing is keeping you stuck in the burnout cycle
Looking for a 1:1 Coach who can help you set more boundaries, say no more often and say YES to yourself? I’d love to work with you✨
Why young people should be talking about burnout
I run workshops for 15 - 25 year olds on burnout management: read more for why it’s so important✨
Allow me to reintroduce myself…
For new friends and followers, here’s more about me, and how I can help🌸
Burnout-Proofing my January
Wanting to get ahead of 2026? Tempting isn’t it, to read every self-help book you’ve got and overhaul your routine… and try to do everything perfectly? In this blog, I’m looking at how I can COMPASSIONATELY learn from my frazzled December, and live my January with freedom and ease… and most importantly, without burning out🌸
How I set ADHD-friendly New Year ‘Goals’ (without crying)
Feeling overwhelmed by Twixmas? Follow 5 top tips for setting intentional goals for 2026… in a pressure-off kind of way🌸